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by Debbie Gallacher
Ingredients
280g coarse bulgur, rinsed and drained
1 cucumber, finely diced
1 large tomatoes, diced
1 bunch fresh parsley leaves, chopped
1 bunc...
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by Debbie Gallacher
Ingredients
300g brown rice
75 ml olive oil
200g frozen peas
400g cooked green lentils
400g cooked chickpea
Juice 2 lemons
2 bunches spring on...
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by Debbie Gallacher
Ingredients
700g butternut squash, peeled, deseeded and cut into 3cm chunks
500g celeriac, peeled and cut into 3cm chunks
6 tbsp olive or rapeseed...
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by Debbie Gallacher
Ingredients
225g chorizo sliced
1 onion, finely diced
1 garlic clove, crushed
300g pearl barley
400g chopped tomatoes
20 pitted olives sliced
...
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by Debbie Gallacher
Ingredients
800g cooked kidney beans
100g breadcrumbs
2 tsp chilli powder
small bunch coriander, stalks and leaves chopped
1 egg
150ml low-fat...
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by Debbie Gallacher
Oatcakes – 5 seeded – makes around 16In the bag150g medium oatmeal2 tbsp Sunflower seeds2 tbsp Pumpkin seeds2 tbsp Sesame seeds2 tbsp Chia seeds2 t...
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by Debbie Gallacher
Hummus – a delicious spread made from chickpeas, tahini, lemon and spices
Tip: if you are not a fan of tahini leave it out and add more olive oil o...
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by Debbie Gallacher
Vegetable pakora
Ingredients
100g Gram flour
1 tsp Mild curry powder
½ tsp Baking powder
½ tsp Chilli flakes (more if you like them hotter1)
½ t...
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by Debbie Gallacher
Onion bhajis
Ingredients
100g Gram flour
1 tsp Mild curry powder
½ tsp Baking powder
½ tsp Chilli flakes (more if you like them hotter1)
½ tsp T...
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by Debbie Gallacher
Soda bread – serves 8
500g wholemeal or white plain flour
(or try a mixture depending on taste)
100g butter
2 tsp bicarbonate of soda
1 tsp salt
1 ...
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by Debbie Gallacher
375g self-raising flour
375g Greek yoghurt
1 tsp baking powder
Method
Put the yogurt in a bowl
Add half the flour and the baking powder – mix well...
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by Debbie Gallacher
Sticky toffee popcorn
Serves 6
1tbsp sunflower oil
75g (3oz) popping corn
50g salted butter
100g light soft brown sugar
2 tbsp golden syrup
Meth...
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